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	<title>Little Illusions</title>
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	<description>Life is full of Little Illusions</description>
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		<title>Sick again, but got my groove back</title>
		<link>http://www.littleillusions.com/?p=694</link>
		<comments>http://www.littleillusions.com/?p=694#comments</comments>
		<pubDate>Sat, 28 Aug 2010 04:03:58 +0000</pubDate>
		<dc:creator>Skye</dc:creator>
				<category><![CDATA[Running Marathon]]></category>
		<category><![CDATA[long run]]></category>
		<category><![CDATA[runners]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[sunny]]></category>
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		<description><![CDATA[Distance: 5.69k on August 19, 10.92k yesterday
Time: 38:39 on August 19, 85:16 yesterday
I managed to get in one more run before I got sick again on the 21st. This time it was a cold, starting with a sore throat and ending with stuffy nose, slight fever, and feeling crappy. I still have a runny nose, [...]]]></description>
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		<title>Two runs in one day? Yes, I can!</title>
		<link>http://www.littleillusions.com/?p=692</link>
		<comments>http://www.littleillusions.com/?p=692#comments</comments>
		<pubDate>Wed, 18 Aug 2010 03:15:48 +0000</pubDate>
		<dc:creator>Skye</dc:creator>
				<category><![CDATA[Running Marathon]]></category>
		<category><![CDATA[Cedar Hill Golf Course]]></category>
		<category><![CDATA[hills]]></category>
		<category><![CDATA[iPhone]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[runners]]></category>
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		<description><![CDATA[Distance: 7.54k for morning run, about 3.6k for evening run
Time: 56:32 for morning run, about 30:00 for evening run
I like to think of it as a loading dose of running. For you non-medical types, a loading dose is a larger-than-usual dose of a medication, usually an antibiotic, that is given before starting the regular regime. For [...]]]></description>
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		<title>I hate being sick!</title>
		<link>http://www.littleillusions.com/?p=688</link>
		<comments>http://www.littleillusions.com/?p=688#comments</comments>
		<pubDate>Sat, 14 Aug 2010 10:26:06 +0000</pubDate>
		<dc:creator>Skye</dc:creator>
				<category><![CDATA[Running Marathon]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[runners]]></category>
		<category><![CDATA[Running]]></category>
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		<description><![CDATA[Tuesday, August 3
Distance: 4.93K
Time: 32:40
I took about a week off running, and this was the first one back. I was feeling unmotivated and like I didn&#8217;t really have a goal. I think it was because I hadn&#8217;t decided for sure whether to do the full or half marathon in October, so I wasn&#8217;t sure what [...]]]></description>
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		<title>Two warm weather runs</title>
		<link>http://www.littleillusions.com/?p=685</link>
		<comments>http://www.littleillusions.com/?p=685#comments</comments>
		<pubDate>Thu, 29 Jul 2010 03:32:14 +0000</pubDate>
		<dc:creator>Skye</dc:creator>
				<category><![CDATA[Running Marathon]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[runners]]></category>
		<category><![CDATA[Running]]></category>
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		<description><![CDATA[Distance: 5.06k yesterday, 5.29k today (same route, go figure)
Time: 32:29 yesterday, 33:43 today
Due to scheduling stuff, I ended up going for both runs at about 3pm, so it was pretty warm out. And the West Bay Walkway has a lot less shade than I thought. The first kilometer is mostly shaded, the but once I [...]]]></description>
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		<title>Too much work, too little running</title>
		<link>http://www.littleillusions.com/?p=681</link>
		<comments>http://www.littleillusions.com/?p=681#comments</comments>
		<pubDate>Fri, 23 Jul 2010 04:37:09 +0000</pubDate>
		<dc:creator>Skye</dc:creator>
				<category><![CDATA[Running Marathon]]></category>
		<category><![CDATA[iPhone]]></category>
		<category><![CDATA[long run]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[RunKeeper]]></category>
		<category><![CDATA[runners]]></category>
		<category><![CDATA[Running]]></category>

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		<description><![CDATA[I&#8217;m so woefully behind on my blogging that I&#8217;m almost embarrassed to put up this catch-up post, but I&#8217;m also behind on my running, so it won&#8217;t take that long. I&#8217;ve been struggling to take the time to post because I seem to be doing most of my runs after the kids go to bed [...]]]></description>
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