Distance: 7.29k
Time: 51:14
So there’s a saying that’s been going around Twitter, and I think the Two Gomers talked about it. Something about you’re only one run away from a good run. Turns out to be right. I originally was going to go for a run after my night shift yesterday, but we had to go shopping for a new fridge instead. I missed my long run this weekend, so when I started today, I decided if I felt good to do a bit extra. I ended up running just over 7k, by turning around on the way back from Spinnaker’s and heading back to the bridge. It was a good day for running, and the extra day off seemed to help, because I felt great. This run restored my love. Nothing compares to getting outside away from all the other crap going on, even if it’s just for a little while.

