Distance: 9.83k
Time: 70:25
I’m way too tired from my run today, and my boys waking me up at 6:30 am to write a full post, so I’ll do a list of the good and not-so-good things that have happened run wise in the last two days.
Good:
- I now fit into my lululemon hoodies that I bought way before I got pregnant with my first son. They didn’t fit in between pregnancies, because I could never zip them up over my chest. Now they do, so I’ve been wearing them non-stop. I so missed them. Warm and cozy. When I Tweeted about this, the lululemon Twitter person actually Tweeted me back to congratulate me! Kinda cool.
- I beat my last 10k time on this route by about 2 minutes, although I did not beat my PR from the race last month.
- I’m closer to being back on track with my training plan. I was tired at the end, but from an energy standpoint, I probably could have kept going for another couple of kilometers.
Not so Good:
- I wrecked my knee. Call me stupid, or hardcore, or just plain stubborn, but I was absolutely determined to get the distance in today. My right knee was fine for the first half of the run, but it was screaming again by the end. And the pain radiated through my whole leg, so that my inner thigh was hurting at the end, too.
- I learned that when wearing short-sleeved shirts that I need to put my armband on the other way because the jack for my headphones rubbed the skin just below the elbow on my arm raw.
- RunKeeper totally messed up my splits on my iPhone so that the first 9k had 0 time and 0 distance, but my speed for the last kilometer was 1:19/km. Also it said I only burned 2 calories. Well, I guess if it took me an hour and twenty minutes to run one kilometer, I wouldn’t burn very many calories! Oddly, when I went to the website, my splits were on there for each kilometer, and they looked okay (http://bit.ly/9ZJffu).
So, I don’t know what to do about my knee. I refuse to even consider stopping running, and I really don’t want to even cut back too much, because the marathon isn’t that far away. I tried stretching it more after this run, and I plan to rest it tomorrow. I even considered an ice bath, although I didn’t do it. Any suggestions out there?

